06/19/2023
There’s a new craze sweeping the pastry world and it’s called the cronut. If you’re fond of a sweet nibble with your tea or coffee or looking for a delicious breakfast or afternoon snack, you’ll want to keep reading, because the cronut is definitely the pastry you’ve been looking for.
06/13/2023
With its key role in building muscle and bones, everyone needs protein in their diet. You can get it from meat, but that’s not your only option: plant-based protein is also part of a balanced diet, and a major alternative for vegetarians and vegans. Plant-based diets by definition need plenty of vegetarian protein sources. It’s easier, and certainly tastier, than you might think to incorporate plant-based protein into your lifestyle.
06/13/2023
For all but one year between 2012 and 2019, Peru was voted the Best Culinary Destination in South America by the World Travel Awards. Nobody who’s tried Peruvian food will be surprised by such high praise. Food in Peru is like nowhere else, with its unique blend of culinary influences from Europe, Africa and Asia.
06/13/2023
There’s a new kind of milk on the scene! Forget normal dairy milk or even nut milks. The latest non-dairy alternative is potato milk. Yes, that’s right, milk made from the humble potato. Packed with nutrients, this creamy, milk-like drink is definitely a new trend to try and taste.
06/13/2023
The name might not be familiar but if you’ve eaten anything made with flour, you’ve already eaten wheat berries. That’s because wheat berry is another name for the wheat kernel that is ground up to make wheat flour. But you can also eat the wheat berry itself as a whole grain. So, how can you include wheat berries in your diet? What’s the best way to use them?
06/13/2023
We all know it’s important to eat healthy, stay in shape, and keep active. Choosing high-protein, low-calorie foods can help you keep your diet healthy and the calorie count low. That’s because proteins keep you fuller for longer and a low-calorie count means you can lose pounds or maintain your current healthy weight. So, what’s the best way to incorporate low-calorie protein into your diet and lifestyle?
06/09/2023
The butter board is the latest trend to take the world of dinner parties and barbecues by storm. Where once it was charcuterie boards as far as the eye could see, butter boards have nudged those much-loved arrays of cold meats and breadsticks into second place. But what exactly is a butter board?
06/09/2023
Most people have enjoyed a smoothie at some point. A delicious blend of milk or yogurt with fresh fruit or vegetables, they’re tasty and easy to whip up. But, have you heard of the smoothie diet? Created by a health coach, it’s sometimes called the smoothie detox plan. But what if you just like smoothies and don’t necessarily want to lose weight? You can make smoothies part of a healthy lifestyle and increase your snack options!
06/08/2023
BBQ food is a big summer trend, with hardware stores offering great deals on grills and tools so you can release your inner fire starter. If it’s more the food you’re interested in, without having to slave over a hot grill yourself, check out the best barbecue restaurants and the best barbecue smokehouses in the UK.
06/08/2023
If you’re interested in healthy eating and nutrition, you’ve probably heard of diets like the Keto, Paleo or Atkins diets. Maybe you’ve even tried one of them. But did you know they’re all variations of low-carb diets? Though they differ slightly from one another, they all limit carbohydrates. Some might worry about reducing carbohydrates, but a low-carb diet can actually be a healthy and delicious way to enjoy food!
